SMOOTHIE AND WELLNESS

THE FIXX SMOOTHIE BAR WILL BE
OPEN JUNE 1ST-SEPTEMBER 1ST. SUPPLEMENTS, SAUNA THERAPY, JUICE CLEANSES AND YOGA STILL REMAIN AVAILABLE DURING THE OFF MONTHS.

SMOOTHIE & JUICE BAR

At The Fixx, our smoothie and juice bar is all about fueling your body with real, nutrient-packed ingredients that taste as good as they make you feel.From the refreshing Berry Alive smoothie, packed with vibrant berries and antioxidants, to our Sweet Greens juice, loaded with celery, spinach, green apple, cucumber, and lemon to keep your skin glowing and immune system strong, every drink is made fresh with high-quality, wholesome ingredients.Whether you need a protein boost, a detoxifying green juice, or just a delicious, feel-good treat, we’ve got you covered. Stop by, sip, and nourish your body the right way!

JUICE CLEANSE

Our cleanses are designed to detox your body as well as give you more energy. The cleanse provides you with a powerful combination of nutrients to support you in looking and feeling your best.*****
🥤 Please note: All juice cleanses are picked up at The Fixx on Monday mornings. Be sure to place your order by Friday at 10 AM to get it by Monday morning! Orders placed after Friday will be available the next Monday.

CLEANSE GUIDE

WHY WE BELIEVE IN JUICE CLEANSINGJuice cleansing has been researched extensively and has shown to have many benefits. It encourages healthy digestion by rebalancing the gut microflora, also by decreasing whole body inflammation and, consequently, intestinal and colon inflammation. Raw organic juice is extremely rich in vitamins, minerals, and antioxidants which can be easily absorbed . These compounds in combination help fight disease, support immunity, and may reduce the risk of cancer.WHY CLEANSE WITH COLD PRESSED JUICE?Cold Pressed juices have a higher nutrient and enzyme content because they are never heated, using less processing and creating less waste.

PRE-CLEANSE PREPYou can maximize the benefits of your next cleanse by dedicating a few days before your cleanse to preparation.DO THIS* Drink lots of water
*Eat plenty of fruits and vegetables every day leading up to cleanse
*Ease into your cleanse with our nutrient-dense smoothies (in the days leading up to your start date.THINGS TO AVOID*Caffeine
*Alcohol
*White Foods (sugar, dairy, white flour, processed/ packaged food)
*Heavy Meat Intake
*Nicotine

DURING CLEANSE
1. Before drinking your first juice, drink at least 24 ounces of water.
2. Drink your first juice.3. Two hours later drink your next juice and each juice every 2 hours.4. If your body is absolutely not happy and MUST have food, we recommend something liquid-based like bone broth or a protein smoothie.POST-CLEANSE
If you cleansed for 3-4 days, take at least 1 day before eating solid foods. Use this period to ease yourself back to solids by consuming smoothies, soups and more cold-pressed juice! Once you are ready, easing into solid foods with lots of vegetables, fruits, and salads is ideal. Continue drinking plenty of water daily.

OUR
CLEANSE1. Coconut Water2. SWEET GREENS:
SPINACH. CUCUMBER. GREEN APPLE. CELERY. LIME3. IMMUNITY FIXX:
PINEAPPLE. ORANGE. CARROT. LEMON4. DETOXXIFY ME:
RED APPLE. CELERY. BEET. GINGER. CUCUMBER5. HEART BEET:
BEET. CARROT. CUCUMBER.. APPLE.6. SWEET GREENS:
SPINACH. CUCUMBER. GREEN APPLE. CELERY. LIME6. ALMOND MILK:
RAW ALMONDS. WATER. HIMALAYAN SALT

NUTRITION AND SUPPLEMENTS

At The Fixx, we’re passionate about whole-body wellness, which is why we offer clinical-grade supplements and nutrition support to help you feel your best from the inside out.
From immune-boosting vitamins to protein powders made with real ingredients, we carefully select only the highest-quality products from trusted brands like Equip, Just Ingredients, Standard Process, PURE, Thorne, and Designs for Health. Whether you're looking to support gut health, energy levels, muscle recovery, or overall wellness, we’ve got exactly what you need.

RED LIGHT THERAPY SAUNA

At The Fixx, our red light therapy sauna is the perfect way to relax, recover, and rejuvenate.
With temperatures reaching up to 175°F, this state-of-the-art sauna combines heat and infrared light therapy to deliver powerful health benefits.Why You'll Love It:
Boosts circulation & heart health
Reduces inflammation & muscle soreness
Eases stress & promotes deep relaxation
Supports skin health & collagen productionWhether you’re looking for post-workout recovery, immune support, or just a moment to unwind, our red light sauna is here to help. Drop in during business hours and feel the difference for yourself!

YOGA

At The Fixx, yoga is more than just movement—it’s a space to breathe, reset, and connect.Whether you’re flowing through a Faith Yoga session centered on prayer and scripture or focusing on strength and flexibility, our classes are designed to support both body and mind. With expert guidance from Cara and Shannon, we welcome all experience levels, creating a warm and uplifting community where you can move with intention and find balance.Join us every Monday & Wednesday from 9 AM-10 AM. No reservation is needed. Mats are provided if needed.For private sessions or private parties, please contact The Fixx directly.