SMOOTHIE AND WELLNESS
THE FIXX SMOOTHIE BAR WILL BE
CLOSED FOR THE WINTER
OCTOBER 31ST - JUNE 1ST
OUR SAUNA .YOGA. SUPPLEMENTS. AND
JUICE CLEANSE WILL BE
AVAILABLE ALL YEAR LONG.
SMOOTHIE & JUICE BAR
At The Fixx, our smoothie and juice bar is all about fueling your body with real, nutrient-packed ingredients that taste as good as they make you feel.From the refreshing Berry Alive smoothie, packed with vibrant berries and antioxidants, to our Immunity Fixx juice, loaded with orange, pineapple, carrot, lemon, and turmeric to keep your immune system strong, every drink is made fresh with high-quality, wholesome ingredients.Whether you need a protein boost, a detoxifying green juice, or just a delicious, feel-good treat, we’ve got you covered. Stop by, sip, and nourish your body the right way!
JUICE CLEANSE
Our cleanses are designed to provide you energy, detox your body all while giving you a powerful combination of nutrients to help you look and more importantly, feel your best. In addition, our juices are 100% raw and nver pasteurized!
CLEANSE GUIDE
WHY WE BELIEVE IN JUICE CLEANSINGJuice cleansing has been researched extensively and has shown to have many benefits. It encourages healthy digestion by rebalancing the gut microflora, also by decreasing whole body inflammation and, consequently, intestinal and colon inflammation. Raw organic juice is extremely rich in vitamins, minerals, and antioxidants which can be easily absorbed . These compounds in combination help fight disease, support immunity, and may reduce the risk of cancer.WHY CLEANSE WITH COLD PRESSED JUICE?Cold Pressed juices have a higher nutrient and enzyme content because they are never heated, using less processing and creating less waste.
PRE-CLEANSE PREPYou can maximize the benefits of your next cleanse by dedicating a few days before your cleanse to preparation.DO THIS* Drink lots of water
*Eat plenty of fruits and vegetables every day leading up to cleanse
*Ease into your cleanse with our nutrient-dense smoothies (in the days leading up to your start date.THINGS TO AVOID*Caffeine
*Alcohol
*White Foods (sugar, dairy, white flour, processed/ packaged food)
*Heavy Meat Intake
*Nicotine
DURING CLEANSE
1. Before drinking your first juice, drink at least 24 ounces of water.
2. Drink your first juice.3. Two hours later drink your next juice and each juice every 2 hours.4. If your body is absolutely not happy and MUST have food, we recommend something liquid-based like vegetable soup broth or a smoothie.POST-CLEANSEIf you cleansed for 6+ days, we recommend taking a 3-day buffer period before introducing solid, full meals. If you cleansed for 3-4 days, take at least 1 day before eating solid foods. Use this period to ease yourself back to solids by consuming smoothies, soups and more cold-pressed juice! Once you are ready, easing into solid foods with lots of vegetables, fruits, and salads is ideal. Continue drinking plenty of water daily.
OUR
CLEANSE1. Coconut Water2. SWEET GREENS:
SPINACH. CUCUMBER. GREEN APPLE. CELERY. LIME3. IMMUNITY FIXX:
PINEAPPLE. ORANGE. CARROT. LEMON4. DETOXXIFY ME:
RED APPLE. CELERY. BEET. GINGER. CUCUMBER5. HEART BEET:
BEET. CARROT. CUCUMBER.. APPLE.6. SWEET GREENS:
SPINACH. CUCUMBER. GREEN APPLE. CELERY. LIME6. ALMOND MILK:
RAW ALMONDS. WATER. HIMALAYAN SALT
HOW MANY DAYS SHOULD I CLEANSE?1 DAY
A refresh, debloat, increased energy + glowing skin.2 DAYS
Opt for our 5:2 intermittent fasting protocol for best results over a 2 day period.3 DAYS
Expect to see natural fat burning take place with up to 3-5kg weight loss.4 DAYS
Gut health reset + deeper fat loss results. Expect to naturally burn away excess fat and experience significantly improved digestion.*important: individual results may vary, but the above results are commonly reported by the cleanse community.
NUTRITION AND SUPPLEMENTS
At The Fixx, we’re passionate about whole-body wellness, which is why we offer clinical-grade supplements and nutrition support to help you feel your best from the inside out.
From immune-boosting vitamins to protein powders made with real ingredients, we carefully select only the highest-quality products from trusted brands like Just Ingredients, Standard Process, PURE, Thorne, and Designs for Health. Whether you're looking to support gut health, energy levels, muscle recovery, or overall wellness, we’ve got exactly what you need.consequat tincidunt. Vivamus et sagittis libero. Mauris aliquet magna magna sed nunc rhoncus amet feugiat tempus.
RED LIGHT THERAPY SAUNA
At The Fixx, our red light therapy sauna is the perfect way to relax, recover, and rejuvenate.
With temperatures reaching up to 175°F, this state-of-the-art sauna combines heat and infrared light therapy to deliver powerful health benefits.Why You'll Love It:
Boosts circulation & heart health
Reduces inflammation & muscle soreness
Eases stress & promotes deep relaxation
Supports skin health & collagen productionWhether you’re looking for post-workout recovery, immune support, or just a moment to unwind, our red light sauna is here to help. Drop in during business hours and feel the difference for yourself!
YOGA
At The Fixx, yoga is more than just movement—it’s a space to breathe, reset, and connect.Whether you’re flowing through a Faith Yoga session centered on prayer and scripture or focusing on strength and flexibility, our classes are designed to support both body and mind. With expert guidance from Cara Jones, we welcome all experience levels, creating a warm and uplifting community where you can move with intention and find balance.Join us every Saturday from 9 AM - 10 AM